A Space To Grow, in Troy, is holding a free Holistic Family Wellness Day! Whether you are planning a family or already have a house full munchkins, there will be something for you to enjoy!
The day will be filled with 30-minute classes such as Yoga Nidra, Guided Meditation, Mindful Moments for Parents, Self-Love for teen & tween girls, and much more. There will also be complimentary Lactation Counseling sessions and Natural Fertility assessments. Plus an opportunity to connect with other like-minded families while enjoying healthy beverages & treats.
Founder Buffy Owens says, “The heart and soul of A Space To Grow is to create a space and place that cultivates and fosters a sense of community and this event feels like one that is coming straight from the heart.”
Admission is free. All complimentary services are first come, first serve. Please come a bit early for a bit of social goodness and secure your spot in class or for a Complimentary Consultation.
For full schedule, please see http://aspacetogrow.org/family-day/